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Collagen is important to keep nails strong, hair long and skin wrinkle-free, but it’s way more than just a beauty ingredient (although that part’s pretty important too). It’s the glue that holds the body together; it forms the building block of our muscles, bones, skin, and digestive system, but here’s the kicker—we produce less and less of it every year we age. So if you’re suddenly sprouting fine lines on your forehead or your back…